New group starting in November!
A 6-month closed therapy group for women living with trauma in Barbados. We’ll work on safety and belonging ewgulrinf youe nervous system anger and shame, identity and self worth and relationships and grief.
The Journey: From Survival to Self Connection
Details:
Where: In person in Bridgetown St Michael
Cost: $60/session for 12 sessions
Spots: Limited
Trauma healing | Jungian coaching | Art psychotherapy
Healing is work. I’ll be with you while you do it.
I’m Alex. I work with people in person in Barbados and (internationally) online, and the first step is a free 30-minute chat.
You might be here because…
You keep running into the same patterns.
You’re the strong one and you’re tired.
You know something needs to change, but not where to start.
You feel anxious even when things look fine.
You’re stuck in how you react to people you love.
You’re ready to understand yourself better.
You don’t need to have it figured out before you reach out.
Hi, I’m Alex.
I’m a trauma healing practitioner. Jungian Coach and art psychotherapist. I’ve been doing this for 13 years and I still love it. I love listening closely, noticing what’s underneath, and putting the puzzle pieces together until a pattern finally makes sense to someone.
What happens when you reach out?
FREE CONSULT
30 minutes on Zoom. We meet, you tell me what’s going on, and we dee if it feels right.
FIRST SESSION
A longer intake, where we go through your story and what you’d like to work toward without rushing.
ONGOING SESSIONS
This is where the deeper work happens. It takes patience and grace with yourself, and I’ll be with you for it.
You’ll feel safe, comfortable and unjudged. that matters more than anything else.
Ways to work together
INDIVIDUAL SESSIONS
For when you’re ready to look at your patterns amd work through what’s happened.
COUPLES SESSIONS
For partners who want to understand each other and the patterns they keep falling into.
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Downloadable Workbooks Are Here!
Contact Alex
Begin your healing journey from trauma today!
Let's shed light on your shadows, release your triggers and explore your hidden depths.
Questions? Let's connect!
Book a free discovery call to discuss what suits you best.
If you’re ready to evolve inward, I got you!