Evolving Inward FAQ

  • Can coaching sessions focus on specific healing areas like trauma or self-worth?

    Absolutely! Our sessions are tailored to what you need most. Whether you're working through past trauma, building self-worth, or exploring deeper healing, we’ll use Jungian techniques to help you navigate your journey in a way that feels right for you.

  • What is the purpose of the free Discovery Call?

    This is a no-pressure chance for us to connect. You can ask questions, get a feel for how I work, and see if it’s the right fit for you. Your comfort matters, and this call is all about making sure you feel safe and supported.

  • Do you provide any resources or tools to help me between sessions?

    Yes! Healing doesn’t just happen during sessions—it’s a process. I provide practical tools, reflections, and exercises to support your growth in between. And if you ever need a little extra guidance, I’m just a message away.

  • Is there a long term commitment to this kind of coaching?

    Healing is a journey, not a quick fix. You get to decide what works for you—whether it’s just a few sessions or ongoing support. We’ll go at a pace that feels right, with flexibility to adjust as needed.

  • What steps are taken to ensure the confidentiality and safety of my data and personal information?

    Your privacy is a top priority. Everything we discuss stays completely confidential, and I follow strict ethical guidelines to ensure your information is always protected.

  • How flexible are the scheduling options? Are online sessions available?

    I get that life is busy, so I offer flexible scheduling, including evenings and weekends. All sessions are held virtually, so you can join from wherever feels most comfortable for you.